Join Christy with OneOmLight for a yoga class designed to bring you less stress and more calm.

Just a few of the things you might experience in class include: a relaxed body; clear mind; increased flexibility and core strength; improved muscle tone and posture; breath work; reduced stress; and so much more.  The classes are taught at a beginner-intermediate level.  Bring a yoga mat to class and prepare to develop a strong mind, body and self!